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North Flushing Senior Center: Latin Cardio Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/15/2019 until 01/15/2021

Description: This latin cardio dance fitness class addresses muscle strength, flexibility, and endurance while keeping heart rate up in order to burn maximum calories and tone the body.

Location: North Flushing Senior Center of Samuel Field YM-YWHA
29-09 137th Street GF2, Queens

Schedule:

Day of week Start time End time
Tuesday 10:45 a.m. 11:45 a.m.