Shape Up NYC Sign Up

Jamaica Hospital MediFit Gym: Low-Impact Aerobics

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: A low-impact cardio class for all fitness levels that will begin with a warm-up and gentle stretching. Instructor: Tonya

Location: Jamaica Hospital Medical Center - MediFit Gym
134-20 Jamaica Avenue, Queens

Schedule:

Day of week Start time End time
Wednesday 1:15 p.m. 2:15 p.m.