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Olivet Presbyterian Church: Beginner Yoga

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 02/20/2019 until 02/20/2021

Description: Are you interested in yoga but not sure where to start? All levels are welcome, but this class is especially appropriate for beginner Yogis. In this class you will explore basic postures with props for all levels. A “prop” is supportive and helpful when facing obstacles on the mat because it helps to meet us where we are, today. That’s the job it is intended to do. Please bring a yoga mat and any props that you may want to use (bolster, blanket, blocks, belt). Instructor: Rocio Elizabeth

Location: Olivet Presbyterian Church
97 Myrtle Avenue, Staten Island

Schedule:

Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.