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Maranatha Baptist Church: Low Impact Cardio Aerobics

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/26/2019 until 06/22/2019

Description: Low and high impact cardio exercises can get your heart rate up without jumping or bouncing. The movements are easy on the joints and will improve your health. The workout can strengthen your heart and lungs. Let's have fun and keep moving into a new fresh 2019 look. Instructor: Pat

Location: Maranatha Baptist Church
11242 Springfield Blvd, Queens

Schedule:

Day of week Start time End time
Saturday 10:30 a.m. 11:30 a.m.