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Cumberland Diagnostic and Treatment Center: Yoga

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Come find your inner "om". This class pairs mindful sequencing alongside breath awareness. Increase your strength, flexibility, and balance and watch your practice grow! No experience necessary. Instructor: Gina

Location: Cumberland Diagnostic and Treatment Center
100 North Portland Avenue, Brooklyn

Schedule:

Day of week Start time End time
Wednesday 5:30 p.m. 6:30 p.m.