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Cumberland - A Gotham Health Center: Mindful Stretching

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/08/2019 until 03/01/2050

Description: This class is about providing safe and useful activity that can help improve overall flexibility, coordination, balance and awareness of posture; while focusing on breathe as you move through each movement. Class located Main Lobby, 1st floor (formerly W.I.C. office). Instructor: LisaRoxanne

Location: Cumberland Diagnostic and Treatment Center
100 North Portland Avenue, Brooklyn

Schedule:

Day of week Start time End time
Tuesday 12:00 p.m. 1:00 p.m.