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Queens Library- Hillcrest: Chair FITTness

Dates: from 01/05/2019 until 01/05/2021

Description: Seated workout for all ages, emphasizing functionality, strength and flexibility, with options for different age groups and ranges of motion. Some exercises could be done while seated or standing. Instructor: Mekki

Location: Queens Library - Hillcrest
187-05 Union Tpke, Queens

Schedule:

Day of week Start time End time
Saturday 10:00 a.m. 11:00 a.m.