Shape Up NYC Sign Up

Bronxworks Classic Center: Cardio Kick

Cardio-Kickboxing! A high-energy, interval-based, full-body cardio workout inspired by kickboxing and choreographed to dance music. This class blends strength and endurance training and ends with a relaxing cooldown. No previous experience or equipment required. Instructor: Kim

Dates: from 09/24/2019 until 01/20/2022

Description: Cardio-Kickboxing! A high-energy, interval-based, full-body cardio workout inspired by kickboxing and choreographed to dance music. This class blends strength and endurance training and ends with a relaxing cooldown. No previous experience or equipment required. Instructor: Kim

Location: Bronxworks Classic Center
286 East 156th Street, Bronx

Schedule:

Day of week Start time End time
Tuesday 7:00 p.m. 8:00 p.m.