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Our Lady of Perpetual Help Notre Dame Hall: Lift and Movement

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Lift and Movement class focus is on toning, strengthen, balance and burning some calories. The class uses lite weights (2 or 3 lbs.), exercise bands and yoga mats or chairs for balance and ab workout. It’s fun, full of energy and a place to meet new friends. Instructor: Natalie

Location: Our Lady of Perpetual Help Notre Dame Hall
558 59th St, Brooklyn

Schedule:

Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.