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Bedford Neighborhood Health Action Center: Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 01/01/2025

Description: It’s always the right time to create a healthier you. Low impact aerobics, cardio, and strengthening exercises set to music, will get you moving in the right direction. This class is geared towards beginners and those getting back to fitness. Been a minute since you’ve exercised? Well wait no longer! Come join the fun as we journey toward fitness. Instructor: Liza

Location: Bedford Health Action Center
485 Throop Ave, Brooklyn

Schedule:

Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.