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CHI Health Center: Beginner Strength Training

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: High Intensity Interval Training (HIIT) for begginners. This workout is guaranteed to burn fat, improve muscle tone, and increase stamina. Instructor: Evans

Location: CHI Health Center
2882 W 15th St, Brooklyn


Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.