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Variety Boys and Girls of Queens @ IS 10: Bilingual Boot Camp

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Boot camp is a very intense class where we work the whole body. We will use out body weight to strengthen our muscles with different combinations of squats, sit-ups, jumps, help tone the body and lose weight. La clase de boot camp es una clase muy intensa donde se trabaja todo el cuerpo. Podemos usar pesas, ligas, tratande de hacer ejercios combinando diferentes como, sentadillas, abdominales, saltos, ayua a tonificar el cuerpo y perde peso Instructor: Alejandra

Location: Variety Boys & Girls Club of Queens
21-12 30th Rd, Long Island City, Queens

Schedule:

Day of week Start time End time
Monday 6:30 p.m. 7:30 p.m.