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Bronx Neighborhood Health Action Center: Total Body Toning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Get ready to sweat and work all the major muscle groups in this interval based class. Through a combination of high intensity cardio and strength training with resistance bands and light weights, this class will help you tone your entire body and increase your cardio fitness levels. Whether you are a fitness enthusiast or are just getting started, this class is for you! Modifications will be available for all levels! Instructor: Isa

Location: Bronx Neighborhood Health Action Center


Day of week Start time End time
Tuesday 12:00 p.m. 12:45 p.m.