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Harlem Hospital: Soca/Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2001 until 01/01/2050

Description: A fun, high energy dance class that will get your heart pumping and those burn calories burned. The easy dance moves and Caribbean beats will feel like a party instead of a workout. This aerobic class will improve fitness, cardiovascular health, flexibility and rhythm. Instructor: Sandra

Location: Harlem Hospital Center
506 Lenox Avenue, Manhattan


Day of week Start time End time
Monday 7:00 p.m. 8:00 p.m.