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New Settlement Community Center: Body Conditioning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: The main objective of this class is to learn to exercise using your body without the need to use many machines. You will define your bodies, burn calories, feel better, have more resistance and more self confident El objetivo principal de esta clase es aprender a ejercitar utilizando su cuerpo sin la necesidad de utilizar muchas máquinas, y las personas pueden definir su cuerpo, quemar calorías, sentirse mejor , tener más resistencia y más confianza en sí mismo.

Location: New Settlement Community Center
1501 Jerome Ave, Bronx

Schedule:

Day of week Start time End time
Thursday 10:00 a.m. 11:00 a.m.

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