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Two Bridges Neighborhood Council: Cardio Kickboxing

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health. Instructor: Nilysha (Nelly)

Location: Two Bridges Neighborhood Council
82 Rutgers Slip, Manhattan


Day of week Start time End time
Thursday 7:45 p.m. 8:45 p.m.