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Pomonok Senior Center: Dance Aerobics

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 01/01/2025

Description: Dance Aerobics: This is a dance fitness class which is simple and fun, it focuses towards a healthier and happier life. Low impact class that has some stretching to build strength and to improve flexibility. In this class you will develop better coordination, rhythm, confidence, stamina and strength through music from all over the world and generations! Dance like no one is watching. Instructor: Lola

Location: Pomonok Senior Center
67-09 Kissena Blvd., Queens

Schedule:

Day of week Start time End time
Wednesday 10:00 a.m. 11:00 a.m.