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Red Hook Recreation Center:Full Body Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This class is designed to blast your cardio fitness and work your muscles in every way possible. Through a combination of strength training (with resistance bands) and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels. Instructor: Margaret

Location: Red Hook Recreation Center (opens in new tab)
155 Bay Street, Brooklyn

Schedule:

Day of week Start time End time
Saturday 10:00 a.m. 11:00 a.m.