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Bronx Neighborhood Health Action Center: Power of Self: Karate + Yoga

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Transform your body and mind with karate training by tapping into your power of self- preservation with meditation and self-defense moves Instructor: Audrey

Location: Bronx Neighborhood Health Action Center


Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.