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Staten Island Seventh Day Adventist Church: Low Impact Aerobics

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 09/09/2019 until 01/01/2025

Description: This workout includes an Aerobic/Cardiac portion that you can sit or stand. Seated Weight lifting part & we will progress to a Core Training on the Mats portion. Instructor: Vera

Location: Staten Island Seventh-Day Adventist Church
80 Union Ave, Staten Island


Day of week Start time End time
Monday 7:00 p.m. 8:00 p.m.