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East Harlem Asthma Center for Excellence: Total Body Toning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This is an interval training class, that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, the goal is to push participants harder than they’d push themselves and to always keep the body guessing. Music is incorporated to help participants achieve their goals in a fun healthy way. Instructor: Edgar

Location: East Harlem Asthma Center/East and central Harlem DPHO
161-169 East 110th Street, Manhattan

Schedule:

Day of week Start time End time
Monday 12:00 p.m. 1:00 p.m.