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East Harlem Asthma Center for Excellence: Total Body Toning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Get ready to sweat and work all the major muscle groups in this interval based class. Through a combination of strength training with resistance bands and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels. Whether you are a fitness enthusiast or are just getting started, this class is for you! Instructor: Isa

Location: East Harlem Asthma Center/East and central Harlem DPHO
161-169 East 110th Street, Manhattan

Schedule:

Day of week Start time End time
Tuesday 1:00 p.m. 1:45 p.m.

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