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Henry Street Settlement: Senior Boot Camp

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This is a low impact HIIT workout designed to help build muscle strength as well as endurance while improving cardiovascular health. Great for beginners and advance Instructor: Theo

Location: Henry Street Settlement
334 Madison St, Manhattan

Schedule:

Day of week Start time End time
Friday 5:00 p.m. 6:00 p.m.