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Stanley M. Isaacs Senior Center: Afro-Caribbean Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This high-intensity workout fuses body weight exercises with easy to follow dance moves, set to the upbeat sounds and rhythms of Soca, dancehall and Afro-beat music. Burn calories, increase cardio-respiratory endurance while toning and sculpting the body. Come prepared to whine your waist and werk up a sweat in this fun-filled, high-energy class! Instructor: Kestrel

Location: Stanely M. Isaacs Senior Center
1700 3rd Avenue, Manhattan

Schedule:

Day of week Start time End time
Wednesday 7:00 p.m. 8:00 p.m.

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