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Gertrude Ederle Recreation Center: Strength and Flexibility

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: The class will incorporate body weight exercises and balance work to strengthen the body and fine-tune major muscle groups. If you have a yoga mat please bring it to class as there will be stretching and floor exercises Instructor: Ann

Location: Gertrude Ederle Recreation Center (opens in new tab)
232 West 60th Street, Manhattan

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

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