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Queens Library - Bayside: Yoga

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This class is Gentle Yoga. A series of yoga poses designed to promote flexible strength, which will increase your internal energy, massage and tone your internal organs and help regulate your hormones. Class is includes teaching Asanas and Pranayama. Instructor: Alice

Location: Queens Library - Bayside
214-20 Northern Blvd. Bayside, Queens

Schedule:

Day of week Start time End time
Monday 6:00 p.m. 7:00 p.m.

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