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YWCA of Brooklyn: Body Rock Dance and Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This energy packed class will have you moving and grooving to some of the best sounds worldwide. Come enjoy the rhythms as we tone up and increase our cardio fitness. Instructor: Abigail

Location: YWCA of Brooklyn
30 Third Avenue, Brooklyn


Day of week Start time End time
Monday 6:00 p.m. 7:00 p.m.

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