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SUNY Downstate Health Science Education Building: HIIT Fusion

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: HITT Fusion for all fitness levels. Interval training consisting of a combination of both high & low intensity moves that focus on strengthening & endurance training, sure to be fun & to prepare you physically for the next level. *Please bring a towel, floor mat & hand weights (optional)* Instructor: Evelyn

Location: Downstate
395 Lenox Road 7th Floor Room EB-730, Brooklyn


Day of week Start time End time
Friday 5:30 p.m. 6:30 p.m.

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