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St. Albans Congregational Church Robert Ross Johnson Family Life Center: Cardio Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This class will incorporate Zumba dance and toning, with some line dancing, stretching and movement to round out the hour. Participants are encouraged to bring light weights, water and a towel for this fun workout. Instructor: Susan

Location: St. Albans Congregational Church Robert Ross Johnson Family Life Center
172-17 Linden Boulevard, Queens

Schedule:

Day of week Start time End time
Monday 6:30 p.m. 7:30 p.m.

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