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P.S.149 IntenSati

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: IntenSati is a workout and practice created by Patricia Moreno, which fuses high-energy aerobics, martial arts and strength conditioning with spoken affirmation. The result is a heart-pumping and exhilarating workout where you experience more confidence, empowerment, courage and health than ever before. Instructor: Jinnan

Location: P.S. 149 Beacon
93-11 34th Ave, Jackson Heights, Queens


Day of week Start time End time
Saturday 10:15 a.m. 11:15 p.m.