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Jamaica Hospital Medical Center - MediFit Gym: Low-Impact Total Body Workout

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 01/01/2025

Description: A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health. Instructor: Bona

Location: Jamaica Hospital Medical Center - MediFit Gym
134-20 Jamaica Avenue, Queens

Schedule:

Day of week Start time End time
Friday 1:00 p.m. 2:00 p.m.