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YWCA of Brooklyn: Fitness Fusion

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 09/02/2017 until 09/02/2025

Description: This high energy fusion class consists of cardio kickboxing, strengthening, conditioning, and HIIT training for a full body workout. Then enjoy deep stretching to end the class feeling good! Instructor: Joanne

Location: YWCA of Brooklyn
30 Third Avenue, Brooklyn

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 11:55 a.m.

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