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A.R.R.O.W. Field House: Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: A total body workout fitness class that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen circulatory and respiratory systems. Bring an exercise mat or large towel and bottle of water. Instructor: Susie

Location: A.R.R.O.W. Field House (opens in new tab)
35-30 35th Street, Queens

Schedule:

Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.

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