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Family Health Center: Cardio-Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 01/01/2025

Description: Burn calories and get stronger, with a combination of easy to follow cardio and body toning exercises. This interval based class will keep your heart rate going, while burning calories and toning your muscles. Instructor: Yaritza

Location: Family Health Center
1 Fordham Plaza, Bronx


Day of week Start time End time
Monday 5:00 p.m. 6:30 p.m.