Shape Up NYC Sign Up

Rochdale Village Community Center: Total Body Explosion

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2017 until 01/01/2025

Description: Get your heart pumping with a fusion of cardio-based dance and aerobic moves while groovin' to some vibrant, soulful beats. Please bring resistance bands and mats. Instructor: Donna

Location: Rochdale Village Community Center
169-65 137th Avenue Rm 19, Queens


Day of week Start time End time
Thursday 7:00 p.m. 8:00 p.m.