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Woodside on the Move: Total Body Conditioning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2017 until 01/01/2025

Description: A dynamic, energizing full body workout delivering strength, core stability, balance and flexibility as you lengthen and sculpt muscles. Instructor: Aitza

Location: Woodside on the Move
39-42 59th Street, 2nd Floor, Suites 4 & 5, Queens

Schedule:

Day of week Start time End time
Thursday 10:00 a.m. 11:00 a.m.

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