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Pyramid Community Service Program: Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 01/01/2025

Description: Cardio Sculpt is an intermediate level cardio class using different types of aerobics such as Latin dance, African dance or Kickboxing along with strength training moves with a resistance band or your own body weight to help you achieve overall conditioning. Whether it's Latin Sculpt, African Sculpt or Kickboxing Sculpt, you're sure to get a great workout! Instructor: Felicia

Location: Pyramid Community Service Program

Schedule:

Day of week Start time End time
Thursday 5:00 p.m. 6:00 p.m.

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