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Interchurch: Feldenkrais

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: Class meets in Cafeteria Room 3: Take the escalator directly behind and to the right of the front desk down to the cafeteria. Jog left and then straight to find the room. The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Blankets will be provided but participants may wish to bring additional warm clothing. Instructor: Carol

Location: Interchurch Center
475 Riverside Drive , Manhattan


Day of week Start time End time
Friday 12:00 p.m. 1:00 p.m.