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Hudson Guild Elliott Center: Ninja Balance/Supple Strength

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: This high intensity workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Bring a positive attitude and a towel- you will need it! Instructor: Mark

Location: Hudson Guild: Elliott Community Center
441 West 26th Street, Manhattan

Schedule:

Day of week Start time End time
Monday 6:30 p.m. 7:30 p.m.

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