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Rochdale Village Community Center: Cardio Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2017 until 01/01/2025

Description: "An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. Instructor: Arlyne"

Location: Rochdale Village Community Center
169-65 137th Avenue Rm 19, Queens

Schedule:

Day of week Start time End time
Thursday 7:00 p.m. 8:00 p.m.

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