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Queens Hospital Center: Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2017 until 01/01/2025

Description: This total body workout combines cardio sculpt and bootcamp exercises. This class addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! Instructor: Critesha

Location: Queens Hospital Center
82-68 Parsons Blvd. (Bet. 161 St.) Jamaica, NY 11432 T-Bldg. 1st Floor, Queens

Schedule:

Day of week Start time End time
Thursday 5:30 p.m. 6:30 p.m.

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