NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

Shape Up NYC Sign Up

Mount Sinai Seventh Day Adventist Church: Low-Impact Aerobics/Zumba Fusion

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2017 until 01/01/2025

Description: Weekly alternating classes between Low Impact Aerobics and Zumba Fusion. Low Impact Aerobics is a moderate, heart-pumping workout to help burn calories and improve heart health. Zumba Fusion will include elements of kickboxing, weight training, stretching, and jazz. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Instructors: Angela & Kim

Location: Mt. Sinai SDA Church
217-10 93rd Ave., Queens

Schedule:

Day of week Start time End time
Monday 7:00 p.m. 8:00 p.m.

Was this information helpful?