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Harlem Hospital: IntenSati

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: Improve your body, mind and spirit with this powerful invigorating workout. intenSati combines affirmations with interval training, martial arts, dance and yoga. You will leave the class feeling stronger, inspired and uplifted! Instructor: Julia

Location: Harlem Hospital Center
506 Lenox Avenue, Manhattan

Schedule:

Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.

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