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Harlem Hospital: Afro-Caribbean Cardio

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 03/01/2017 until 03/01/2050

Description: Afro-Caribbean Cardio includes exercises for toning, tightening and stretching the muscles, while incorporating globally-inspired dance movements. The class is structured to suit all fitness levels and abilities. Instructor: Albasika

Location: Harlem Hospital Center
506 Lenox Avenue, Manhattan

Schedule:

Day of week Start time End time
Wednesday 7:00 p.m. 8:00 p.m.

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