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East Harlem Asthma Center of Excellence: Mid-Day Workout

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Sorry, registration is not open.

Dates: from 03/01/2017 until 03/01/2050

Description: The Mid-Day Workout is a great exercise class for those that are seeking cardio and aerobics in a low impact format. Exercises will be taught in standing and sitting positions. Dance exercises and movements with resistance bands may also be demonstrated. Instructor: Guinevere

Location: East Harlem Asthma Center/East and central Harlem DPHO
161-169 East 110th Street, Manhattan

Schedule:

Day of week Start time End time
Wednesday 11:00 a.m. 12:00 p.m.

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