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Jacob A. Riis Neighborhood Settlement House: Low Impact Total Body Workout

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2017 until 01/01/2025

Description: A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health. Instructor: Bona

Location: Jacob Riis Neighborhood Settlement House
10-25 41st Ave, Long Island City, Queens

Schedule:

Day of week Start time End time
Friday 10:00 a.m. 11:00 a.m.

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