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Ridegewood-Bushwick Beacon: Body Conditioning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 03/01/2017 until 03/01/2050

Description: Una fusión de alta intensidad de cardio y fuerza se mueve para mantener sudando y quemando . La clase se establece en el bombeo de la música para la motivación de conseguir a través de él . Este instructor es parte del Programa de Formación de Instructores de erjecicio. Participants can expect a total body workout that enhances muscular strength through light cardio and body toning exercises. Movements working multiple muscle groups will help participants improve their performance of everyday activities. Whether you are a fitness enthusiast or are just getting started, this class is for you! Instructor: Luz

Location: Ridgewood-Bushwick Beacon Program
125 Covert Street, Brooklyn


Day of week Start time End time
Wednesday 6:30 p.m. 7:30 p.m.