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Sports Foundation: Cardio-Pump

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This is a mederate-high energy class that can be modified for different levels of fitness. It builds cardiovascular endurance and muscular endurance Instructor: CJ

Location: Sports Foundation
871B Westchester Avenue, Bronx

Schedule:

Day of week Start time End time
Monday 6:00 p.m. 7:00 p.m.

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