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Brownsville Recreation Center: Fitness for Body & Mind

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: This exhilarating fitness class is designed to build physical, mental and spiritual muscle, and is adaptable to any fitness level. This class improves joint mobility, spinal flexibility, right-left brain coordination, kinesthetic learning, cognitive function, systemic health, balance, self-esteem, confidence and playfulness. Instructor: Paula

Location: Brownsville Recreation Center (opens in new tab)
1555 Linden Boulevard, Brooklyn

Schedule:

Day of week Start time End time
Wednesday 9:00 a.m. 11:00 a.m.

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