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Brooklyn Public Library - Williamsburgh: Full Body Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: Get ready to sweat and work all major muscle groups in this interval based class. Through a combination of strength training with resistance bands and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels. Instructor: Lindsey

Location: Brooklyn Public Library - Williamsburg
240 Division Ave Brooklyn, Brooklyn

Schedule:

Day of week Start time End time
Tuesday 6:00 p.m. 7:00 p.m.

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