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Brooklyn Public Library - Highlawn: Feldenkrais

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 03/01/2017 until 03/01/2050

Description: The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Instructor: Adam

Location: Brooklyn Public Library - Highlawn
1664 W. 13th St. at Kings Highway, Brooklyn

Schedule:

Day of week Start time End time
Monday 12:15 p.m. 1:15 p.m.

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